Interactive Life-Style and Work-Style Assessments
Critical areas of everyday work and home life, including diet, sleep; fitness, stress and work-life are addressed by these assessments. Users learn whether their habits are healthy or not, what are the best approaches to improved health for their particular situations, and how to deal with common issues that occur in everyday life. For example, “Why do I sleep poorly and how can I improve it?” is one of the questions specifically addressed by the Sleep Assessment. Users who take several of the Life and Work style Assessments and follow the detailed, personalized and actionable recommendations will find that their daily lives, along with their overall health and well-being, are greatly improved.